Factsheet Download Centre
Welcome to our 'one-stop shop' for all the printable factsheets available on this site in PDF format. You will need the free Acrobat Reader program to open them. If this isn't on your computer, it can be downloaded by clicking on the icon at the bottom of the list. The documents are divided into sections for easy reference.
General
NEW ** 8000 Staff strike over RSI**
NEW **Your computer may be a pain in the neck**
Facts and Figures
Treatment
NEW **Ultrasound Allows Precise Tendonitis Treatment **
Hands On' Therapies
Body Training Techniques
Employment
Disclosing a Disability
Changing Careers and Retraining
The Access to Work scheme
Computer Workstations
Workstation Set-up
No-cost Computer Tips for Reducing RSI
Windows shortcut keys
Macintosh shortcut keys and tips
Computer games and text messaging
Self-help
Emotional Health
Setting up a local RSI Support Group
RSI Conditions
The factsheets below discuss specific RSI conditions. However, they should not be used as a method of self-diagnosis. Anyone who believes they may have one of these conditions should seek medical advice.
Bursitis or 'Beat Hand'
Carpal Tunnel Syndrome
'Diffuse RSI' or 'Non-Specific Pain Syndrome'
Dupuytren's Contracture
Epicondylitis (Tennis or Golfer's Elbow)
Ganglion Cyst
Raynaud's Disease (see also Vibration White Finger)
Tendinitis
Tenosynovitis
Thoracic Outlet Syndrome
Vibration White Finger (see also Raynaud's Disease)
Writer's Cramp
What is RSI - Conditions & RSI - Treatment & Managing RSI - Advice & Research - RSI Hazards - Minimising Risks
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