Treatment & Managing RSI
5 steps to recovery

1. Avoiding of the risk of any further damage
2. A full and accurate diagnosis of the condition/s affecting the patient
3. An appropriate treatment to clear the blockage (the efficacy of treatments varies according to the condition/s and circumstances of the individual)
4. Activities to stimulate blood flow (including avoiding activities which restrict circulation)
5. Return to work slowly

Treatment & Managing RSI
Treatment
Overview
Conventional Therapies
Physiotherapy
Medication
Imobilisation
Clinical Hypnosis
Steroid/Cortisone Injections
Osteopathy
Massage
Chiropractic
Surgery
Complimentary Therapies
Alexander Technique
Pilates
Yoga
Tai Chi
Bowen Technique
Feldenkrais
Shiatsu
Acupuncture
Magnet Therapy
Managing RSI
Recovery
Most People get over RSI
5 Steps to Recovery
General Lifestyle
Returning to Work
Functional Capacity Evaluations
Access to Work
Avoiding Recurrence
Careers
Changing Career/Retraining

What is RSI   -   Conditions & RSI   -   Advice & Research   -   RSI Hazards   -   Minimising Risks

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