Treatment & Managing RSI
Shiatsu
Shiatsu derives from the Japanese form of acupressure. In many respects treatment is like massage, but with the therapist working with the acupuncture points and meridians, using the thumbs, fingers, palms, elbows and even knees and feet to apply pressure to these energy lines.
The aim of shiatsu is to stimulate this energy to smooth its flow, and in the process remove any imbalances, blockages or deficiencies - which tend to manifest in health or emotional problems. Shiatsu tries to harmonise the flow of energy throughout the whole person: mind, body and spirit. Stimulating the body's energy will help your own immune system and enhance your body's natural ability to heal itself.
Shiatsu therapy is an important part of a preventative or rehabilitative health care programme. After treatment, most people experience relief from their discomforts-relief from pain, increased flexibility, calmer mood, and clearer mind. Many people find that deep, restful sleep comes more easily for several nights. A small percentage of people may feel tired or headachy for a few hours, or may temporarily experience minor localized muscle stiffness. This is a normal reaction to the treatment as the body readjusts and rebalances and will pass within 1 to 3 days.
For more information, contact:
The Shiatsu Society
Barber House
Storeys Bar Road
Fengate
Peterborough PE1 5YS
Tel: 01788 555051
The Shiatsu Society (External link)
Treatment & Managing RSI
Treatment
Overview
Conventional Therapies
Physiotherapy
Medication
Imobilisation
Clinical Hypnosis
Steroid/Cortisone Injections
Osteopathy
Massage
Chiropractic
Surgery
Complimentary Therapies
Alexander Technique
Pilates
Yoga
Tai Chi
Bowen Technique
Feldenkrais
Shiatsu
Acupuncture
Magnet Therapy
Managing RSI
Recovery
Most People get over RSI
5 Steps to Recovery
General Lifestyle
Returning to Work
Functional Capacity Evaluations
Access to Work
Avoiding Recurrence
Careers
Changing Career/Retraining
What is RSI - Conditions & RSI - Advice & Research - RSI Hazards - Minimising Risks